Chicken And Bean Cassoulet
Total Time: 45 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 2 tablespoons olive oil
- 16 boneless skinless chicken thighs
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 4 slices raw bacon, finely chopped
- 1 large onion, chopped
- 3 carrots, peeled and diced
- 3 garlic cloves, minced
- 2 tablespoons italian herb seasoning, paste
- 3 cups canned kidney beans, drained and rinsed
- 1 (796 ml) can stewed tomatoes
- 1 cup chicken broth, 30% less sodium
- 1/2 cup fresh parsley, chopped
Recipe
- 1 heat oil in an ovenproof pot over medium-high heat. season chicken wih salt and pepper.
- 2 working in batches, brown chicken on all sides, and remove to a plate.
- 3 add the bacon, onion, carrots, garlic and herb paste to the pan. sauté for 10 minutes or until softened.
- 4 add the chicken, beans, tomatoes, broth and half the parsley. bring to a boil and simmer for about 15 minutes. divide evenly between two 12-cup foil pans.
- 5 if serving right away, cover with foil and bake for 30 minutes. uncover, bake 15 minutes longer. sprinkle with remaining parsley and serve.
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