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Sunday, March 15, 2015

Caribbean Jerk Chicken Breasts

Total Time: 1 hr 40 mins Preparation Time: 1 hr 10 mins Cook Time: 30 mins

Ingredients

  • 1 (1 1/2 ounce) envelope good season's italian salad dressing mix
  • 2 tablespoons brown sugar
  • 2 tablespoons oil
  • 2 tablespoons soy sauce
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground thyme
  • 1/2 teaspoon ground red pepper
  • 6 small boneless skinless chicken breast halves (about 1 1/2 pounds)
  • 4 cups hot cooked brown rice

Recipe

  • 1 mix all ingredients except chicken and rice in a shallow dish until well blended. add chicken; turn to evenly coat both sides of each breast. refrigerate 1 hour.
  • 2 heat greased grill to medium-high heat. grill chicken 30 minutes or until done (165°f), turning occasionally. serve with rice.
  • 3 kraft kitchen's tips:.
  • 4 note: to prevent chicken from sticking to the grill, spray the unheated rack away from the fire with cooking spray or brush with oil.
  • 5 use your broiler: cook chicken under the broiler instead of on the grill.

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