Chicken Enchiladas Simple 8 Pt Ww

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 4 chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites
• 1 (4 ounce) can green chilies, chopped
• 1 medium onion, chopped
• 2 garlic cloves, chopped
• 1/4 cup cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped
• 1 (2 ounce) jar chopped pimiento or 2 ounces red peppers, chopped finely
• 2 cups shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided
• 8 flour tortillas or 8 whole wheat tortillas
• 10 3/4 ounces reduced-fat cream of chicken soup
• 1/2 cup skim milk

Recipe

• 1 preheat oven to 350 º. lighty oil spray a 9 x 13 baking dish.
• 2 in a large bowl, combine the cooked chicken with the chilies, onion, garlic, cilantro, pimento and 1 1/2 cups of the cheese.
• 3 divide the chicken mixture among the 8 tortillas. roll tortillas and place seam-side down into baking dish.
• 4 mix soup and milk until blended.
• 5 spread soup mixture over roll-ups and top with the remaining cheese.
• 6 bake 30 minutes until bubbly.