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Tuesday, March 10, 2015

Braised Ligurian Chicken

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons flour, heaping
  • 1 chicken, cut into serving sized pieces (i use 4 chicken breasts, cut up)
  • sea salt
  • fresh ground black pepper
  • 1/4 cup extra virgin olive oil
  • 4 -5 sprigs fresh rosemary
  • 6 garlic cloves, peeled and thinly sliced
  • 1 1/2 cups wine
  • 4 anchovy fillets
  • 1/2 cup kalamata olive (whole, unpitted)
  • 3 plum tomatoes, halved, seeded and coarsely chopped

Recipe

  • 1 in a large bowl, combine flour and salt and pepper to taste.
  • 2 add chicken pieces and toss until evenly coated.
  • 3 place a large saute pan or heat-proof casserole over medium-high heat.
  • 4 add olive oil.
  • 5 when oil is hot, add chicken pieces and saute until browned.
  • 6 turn chicken and add rosemary and garlic.
  • 7 continue to saute until garlic is softened, about three minutes.
  • 8 add wine.
  • 9 when wine comes to a boil, add anchovies, olives and tomatoes.
  • 10 partly cover pan and lower heat to medium low.
  • 11 simmer until chicken is cooked and broth is reduced to a sauce, about 15 to 20 minutes, depending upon the size of your chicken pieces.
  • 12 to serve, discard rosemary sprigs and season dish well with salt and pepper.

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